Crisis Resources in Thurston County
Thurston County Crisis Clinic
360.586.2800 or 1.800.627.2211
24 Hours Every Day
Youth Help Line (The Crisis Clinic)
360-586-2777 (24 hours)
Providence St Peter Hospital
Emergency Room 493-7289
Child Protective Services
(Investigates Allegations of Abuse - 24 hours) 1-866-363-4276
Social Media I Follow
Basic Dimension of Nourishment & Restoration
Our preferences can reveal a lot about what actually nourishes and replenishes us.
Part of accessing our deeper wellspring of resources may be exploring our own definitions of what it means to be nourished.
Questions we might ask ourselves:
- What people, places, situations do I feel most restored/supported by?
- What information does my body give me when I'm feeling restored and/or energized?
- What does an ideal day for me look like?
- Have I found ways to incorporate aspects of that ideal day into my life?